Why Metabolic Health Starts at the Cellular Level When people think about metabolism, they often think about weight or blood sugar. But true metabolic health begins much deeper—at the level of your cells. At the center of cellular energy production are the mitochondria , often referred to as the “powerhouses” of the cell. Mitochondria are responsible for converting nutrients into usable energy (ATP), which fuels every process in the body—from muscle movement and brain functio

What are peptides and why are people using them

What Is Lumebox Red Light Therapy? Portable red light therapy device kit featuring a light panel, protective goggles, and power adapter neatly organized in an orange case. Lumebox is a portable device that emits red and near-infrared light. These wavelengths penetrate the skin and may stimulate cellular processes that support repair and reduce inflammation. Unlike ultraviolet light, red light does not cause damage or increase the risk of skin cancer. Instead, it works by enco

Unlocking Relief: Combining Acupuncture and Chiropractic Care for Chronic Pain Chronic pain is a condition that affects millions of...

Leda Werrell is a board certified Family Nurse Practitioner that utilizes an integrative and functional medicine approach to patient...