Our Resources | Mainestream Health Co.

Sep 52 min

Bladder Control Problems Often Stem From Spine Problems

The Role of the Nervous System in Bladder Control Bladder control is fundamentally influenced by the parasympathetic nervous system ,...

Sep 32 min

Maine Chiropractor Explains How Chiropractic Care Makes You Stronger

How chiropractic care makes you stronger by improving nerve signal speed and amplitude for muscle contraction

Aug 270 min

Testosterone, Serotonin & Cortisol Are All Related to Spine Structure - Gray, ME Chiropractor

Cervical spine health and structure is directly correlated to hormone levels and blood flow to the brain

Aug 232 min

Unlocking the Power of Acupuncture: Improving Digestive Health in Gray, Maine

Acupuncture for Digestive Health in Gray, ME

Aug 201 min

Health is not a finite process, it's an infinite game

As a Gonstead Chiropractor in Gray, Maine my job is to give hope to people that have none. I help enable people to take control of their...

Aug 73 min

Chiropractic & Acupuncture in Gray, ME

Unlocking Relief: Combining Acupuncture and Chiropractic Care for Chronic Pain Chronic pain is a condition that affects millions of...

Jul 241 min

Beat Neck Pain in Gray, Maine: Your Roadmap to Relief

Hey Southern Maine friends! 🌲 Living in Gray, Maine is incredible, but neck pain can sometimes spoil our fun. Whether it’s from long...

Jul 193 min

Lumbar Disc Injuries | Spine Specialist in Gray, ME

Lumbar disc injuries can cause significant back pain and discomfort, affecting daily life. Fortunately, Gonstead Chiropractic care offers...

Jul 172 min

A Gray, Maine Chiropractor's Guide (Part 2): Things to look out for & what to expect

2 things that you should look for in your chiropractor

Jul 162 min

A Gray, Maine Chiropractor's Guide: Results-Driven Care & Insider Perspectives

A Results-Driven practice vs. a business-driven one

Mar 63 min

Empowering Women: How to Optimize Your Workout Around Your Menstrual Cycle

How to optimize your workout with your menstrual cycle

Jan 304 min

How to Boost Testosterone Levels with Optimal Workouts in Gray, ME?

How to optimize testosterone with your workout