Why Metabolic Health Starts at the Cellular Level When people think about metabolism, they often think about weight or blood sugar. But true metabolic health begins much deeper—at the level of your cells. At the center of cellular energy production are the mitochondria , often referred to as the “powerhouses” of the cell. Mitochondria are responsible for converting nutrients into usable energy (ATP), which fuels every process in the body—from muscle movement and brain functio

What are peptides and why are people using them

What Is Lumebox Red Light Therapy? Portable red light therapy device kit featuring a light panel, protective goggles, and power adapter neatly organized in an orange case. Lumebox is a portable device that emits red and near-infrared light. These wavelengths penetrate the skin and may stimulate cellular processes that support repair and reduce inflammation. Unlike ultraviolet light, red light does not cause damage or increase the risk of skin cancer. Instead, it works by enco

Discover how X-rays enhance chiropractic care at Mainestream Health Co. in Gray, Maine. Personalized treatment begins here!

The Role of the Nervous System in Bladder Control Bladder control is fundamentally influenced by the parasympathetic nervous system ,...

How chiropractic care makes you stronger by improving nerve signal speed and amplitude for muscle contraction

Cervical spine health and structure is directly correlated to hormone levels and blood flow to the brain

Acupuncture for Digestive Health in Gray, ME

Unlocking Relief: Combining Acupuncture and Chiropractic Care for Chronic Pain Chronic pain is a condition that affects millions of...

Foot drop helped in Gray, ME

Traditional Chinese medicinals range from plants to animal products and at specific dosages have profound effects. Herbal medicine acts...

For most allergy sufferers, the spring rebirth means bracing yourself for the upcoming weeks of bloom and facial discomfort. Getting...

The Burden of Sleep Disturbance: Sleep is not a luxury; it's a fundamental pillar of our overall health and well-being. Sleep is the time...

Do you find yourself grappling with persistent pain that refuses to subside for years? If you're seeking an a more natural approach to...

Digestive disorders can cause serious disturbance in your day to day life. How you digest is a vital sign, and if you have discomfort...

The Gonstead system uses a specific and very detail oriented examination including visualization, instrumentation, static palpation,...

Leda Werrell is a board certified Family Nurse Practitioner that utilizes an integrative and functional medicine approach to patient...

Born and raised in Gray-New Gloucester, Dr. Will has come back to his hometown to serve the community through world-class Gonstead...

Dr. Shanna holds a Doctor of Acupuncture and Chinese Medicine degree and has been on a holistic, natural healing journey for many years....